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Membership

Choose your TIAG package

Premium unlocks the full training library — every programme, every workout video and every challenge.

Free

R0

forever

  • Limited free workout selection
  • Beginner sample sessions
  • Basic progress tracking
  • All wellness articles
Start free

Premium Monthly

R199

per month

  • Every TIAG programme and workout
  • Full-length premium workout videos
  • Challenges and advanced categories
  • Save favourites and complete plans
  • Cancel any time
Create account & pay

Premium Annual

R1 799

per year · save 25%

  • Everything in Premium Monthly
  • Two months free vs monthly
  • Priority access to new programmes
  • Early entry into TIAG challenges
Create account & pay

Secure South African payments via PayFast — card, EFT and Instant EFT.