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Membership
Choose your TIAG package
Premium unlocks the full training library — every programme, every workout video and every challenge.
Free
R0
forever
- Limited free workout selection
- Beginner sample sessions
- Basic progress tracking
- All wellness articles
Premium Monthly
R199
per month
- Every TIAG programme and workout
- Full-length premium workout videos
- Challenges and advanced categories
- Save favourites and complete plans
- Cancel any time
Premium Annual
R1 799
per year · save 25%
- Everything in Premium Monthly
- Two months free vs monthly
- Priority access to new programmes
- Early entry into TIAG challenges
Secure South African payments via PayFast — card, EFT and Instant EFT.